Internet celebrity queen, sex bomb Sherlyn aka Mona Chopra is back in news again. After extreme success of Kareena Kapoor’s Power Yoga & beauty secret fundas, Shilpa’s meditation techniques and yogasans and Bipasha’s fitness mantras through aerobic exercises, now Sherlyn Chopra is inclined towards a different kind of yoga called as “Hot Yoga”. Are you guys aware of what hot yoga is?

Hot Sherlyn Chopra

Hot Sherlyn Chopra

If no, here is the answer. “Hot Yoga” is a system of yoga that Bikram Choudhury synthesized from traditional yoga techniques and popularized beginning in the early 1970s. Hot yoga beginers class runs approximately 90 minutes, incorporates a series of 26 postures and 2 breathing exercises, and is ideally practiced in a room heated to a minimum of 105°F (usually hotter) with a humidity of 40%. Decades later, the Hot Yoga techniques are attracting celebrities and common people once again and Sherlyn is one of them.

Sherlyn Chopra has recently confirmed in a media interview that she is practicing hot yoga techniques, aasans and breathing exercises regularly and finding a new positive energy, improved fitness level and confidence with in her self.

Sexy siren says, “It’s a sexy way to not only suffer but also watch oneself suffer”. She further added, She loves the pain, which comes with it and her body, though feeling rejuvenated after it, keeps longing for that kind of pain. Even, Sherlyn is now planning to launch her own fitness DVDs range, which will be based on hot yoga techniques and exercises.

Bipasha’s fintness DVD “Fit & Fabulous” is receiving rave reviews from public and have earned a much better amount than expected. Thus, there are fair chances that crowd will successfully accept Sherlyn’s fitness DVDs and even if it does not do well, buying it to just view sexy Sherlyn in super sexy hot outlook is not a bad idea. What you say guys?

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